Start Date: Feb. 05, 2013|
Time: 5:00 PM
Join instructor Laura Ancherani at the Dietrich Theater in downtown Tunkhannock and experience Nia, a combination of yoga, martial arts and dance, for your health, wellness and fitness. Nia classes offer a unique combination of 52 moves that corresponds with the main areas of the body. Beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. For ages 16 and up. Class will be held Tuesdays, February 5, 12, 19, 26 from 5:30 p.m. to 6:30 p.m. Admission is $40 for a four class series. Call the Dietrich at 570-996-1500 to register.